Black sesame seeds are Small, flat, oily seeds, grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years.
Sesame seeds come in a wide range of colours, including black, brown, tan, grey, gold, and white.
Although black sesame seeds are primarily produced in Asia, they are rapidly gaining popularity around the world.
This increase in popularity could be attributed to the belief that black sesame seeds are better for your health, but you may be wondering whether this claim is true .